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bull

Also listed as: Taureau, Toro

Mild

Bull meat is a lean source of red meat that provides dense concentrations of protein, bioavailable iron, zinc, and B vitamins to support muscular development and metabolism.

Recommended safe frequency
dailySafe to eat daily as part of a balanced diet that meets lean protein needs.
weeklyExcellent source of high-density lean protein and vital micronutrients.
monthlyCompletely safe.
Brand lens check
  • MicroplasticsNot flagged
  • SugarsNot flagged
  • Seed OilsNot flagged
Body systems impacted
  • Metabolic / Pancreas
  • Immune System
  • Heart / Cardiovascular
Regulatory status
  • FDAApproved for food use under USDA inspection.
  • EFSARegulated and permitted food source for human consumption.

PubMed References

Authoritative Review

Fatty acid profile and meat quality of young bulls fed ground soybean or ground cottonseed and vitamin E(2014)

PubMed (PMID 25256316)

Last reviewed: May 2026

FAQ

Is bull bad for you?

Bull meat is a lean source of red meat that provides dense concentrations of protein, bioavailable iron, zinc, and B vitamins to support muscular development and metabolism.

What does bull do to your body?

bull primarily affects: Metabolic / Pancreas, Immune System, Heart / Cardiovascular.

How often is it safe to consume bull?

Daily: Safe to eat daily as part of a balanced diet that meets lean protein needs.. Weekly: Excellent source of high-density lean protein and vital micronutrients.. Monthly: Completely safe..

What products contain bull?

bull is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains bull.

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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.