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chlorella

Also listed as: Chlorella

Mild

A freshwater microalga rich in proteins, chlorophyll, and vitamins. It supports immune function and is commonly used for heavy metal detoxification, though it can cause mild digestive issues.

Recommended safe frequency
dailySafe and beneficial for daily nutritional supplementation.
weeklySafe for regular use.
monthlyCompletely safe.
Brand lens check
  • MicroplasticsNot flagged
  • SugarsNot flagged
  • Seed OilsNot flagged
Body systems impacted
  • Immune System
  • Gut / Digestive
Regulatory status
  • FDAApproved for dietary supplement use (GRAS)
  • EFSAApproved as food ingredient and supplement

PubMed References

Primary Research

Potential of Chlorella as a Dietary Supplement to Promote Human Health(2020)

PubMed (PMID 32825362)

Last reviewed: May 2026

FAQ

Is chlorella bad for you?

A freshwater microalga rich in proteins, chlorophyll, and vitamins. It supports immune function and is commonly used for heavy metal detoxification, though it can cause mild digestive issues.

What does chlorella do to your body?

chlorella primarily affects: Immune System, Gut / Digestive.

How often is it safe to consume chlorella?

Daily: Safe and beneficial for daily nutritional supplementation.. Weekly: Safe for regular use.. Monthly: Completely safe..

What products contain chlorella?

chlorella is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains chlorella.

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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.