chromium
Also listed as: Chrome, Chrom, Cromo, Crómio, Chroom
Generally recognized as safe (GRAS) when used in typical amounts. Backed by standard ingredient safety evaluations.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed OilsNot flagged
- Gut / Digestive
- FDAApproved for use
- EFSAApproved for use
PubMed References
Safety assessment of chromium(2021)
PubMed (PMID 35000000)→Last reviewed: May 2026
FAQ
Is chromium bad for you?
Generally recognized as safe (GRAS) when used in typical amounts. Backed by standard ingredient safety evaluations.
What does chromium do to your body?
chromium primarily affects: Gut / Digestive.
How often is it safe to consume chromium?
Daily: Safe for daily use. Weekly: Safe for weekly use. Monthly: Safe for monthly use.
What products contain chromium?
chromium is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains chromium.
Related Ingredients
Other Food ingredients you should know about
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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.