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cocamidopropyl betaine

Mild

Amphoteric surfactant. Milder than sulfates. Can cause allergic contact dermatitis, primarily due to manufacturing impurities (amidoamine).

Recommended safe frequency
dailyGenerally safe; check for allergy if skin flares
weeklySafe
monthlySafe
Brand lens check
  • MicroplasticsNot flagged
  • SugarsNot flagged
  • Seed OilsNot flagged
Body systems impacted
  • Skin
  • Immune System
Regulatory status
  • FDAApproved for cosmetics
  • EFSAApproved cosmetic ingredient

PubMed References

Primary Research

Cocamidopropyl betaine: Allergen of the Year(2004)

PubMed (PMID 15010041)

Last reviewed: May 2026

FAQ

Is cocamidopropyl betaine bad for you?

Amphoteric surfactant. Milder than sulfates. Can cause allergic contact dermatitis, primarily due to manufacturing impurities (amidoamine).

What does cocamidopropyl betaine do to your body?

cocamidopropyl betaine primarily affects: Skin, Immune System.

How often is it safe to consume cocamidopropyl betaine?

Daily: Generally safe; check for allergy if skin flares. Weekly: Safe. Monthly: Safe.

What products contain cocamidopropyl betaine?

cocamidopropyl betaine is commonly found in cosmetic products. Use the Zeral app to scan any product and instantly see if it contains cocamidopropyl betaine.

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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.