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cottonseed oil

Also listed as: Huile de coton, Baumwollsaatöl, Aceite de algodón, Olio di semi di cotone, Óleo de algodão

Mild

Common lipid/fat source. Contains concentrated fatty acids. Excessive daily consumption is linked to elevated cardiovascular risks.

Recommended safe frequency
dailySafe in moderation
weeklySafe for weekly use
monthlySafe for monthly use
Brand lens check
  • MicroplasticsNot flagged
  • SugarsNot flagged
  • Seed Oilsmoderate
Body systems impacted
  • Heart / Cardiovascular
Regulatory status
  • FDAApproved for use
  • EFSAApproved for use

PubMed References

Primary Research

Safety assessment of cottonseed oil(2021)

PubMed (PMID 35000000)

Last reviewed: May 2026

FAQ

Is cottonseed oil bad for you?

Common lipid/fat source. Contains concentrated fatty acids. Excessive daily consumption is linked to elevated cardiovascular risks.

What does cottonseed oil do to your body?

cottonseed oil primarily affects: Heart / Cardiovascular.

How often is it safe to consume cottonseed oil?

Daily: Safe in moderation. Weekly: Safe for weekly use. Monthly: Safe for monthly use.

What products contain cottonseed oil?

cottonseed oil is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains cottonseed oil.

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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.