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e957

Also listed as: E957

Mild

Thaumatin (E957) is a natural sweet-tasting protein that offers intense sweetening without impacting insulin levels or blood sugar values.

Recommended safe frequency
dailySafe for daily consumption within Acceptable Daily Intake (ADI) ranges.
weeklySafe for weekly sweetened foods.
monthlySafe for monthly dietary intake.
Brand lens check
  • MicroplasticsNot flagged
  • SugarsNot flagged
  • Seed OilsNot flagged
Body systems impacted
  • Metabolic / Pancreas
Regulatory status
  • FDAApproved as flavor enhancer and intense sweetener (GRAS)
  • EFSAApproved food additive (E957)

PubMed References

Primary Research

Safety evaluation of certain food additives: Thaumatin(1986)

PubMed (PMID 3544520)

Last reviewed: May 2026

FAQ

Is e957 bad for you?

Thaumatin (E957) is a natural sweet-tasting protein that offers intense sweetening without impacting insulin levels or blood sugar values.

What does e957 do to your body?

e957 primarily affects: Metabolic / Pancreas.

How often is it safe to consume e957?

Daily: Safe for daily consumption within Acceptable Daily Intake (ADI) ranges.. Weekly: Safe for weekly sweetened foods.. Monthly: Safe for monthly dietary intake..

What products contain e957?

e957 is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains e957.

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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.