glass noodle
Also listed as: Vermicelles cristal, Glasnudeln
Noodles made from starch (typically mung bean starch). They have a low glycemic index, making them a good option for postprandial glucose management.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed OilsNot flagged
- Metabolic / Pancreas
- FDAApproved food product
- EFSAApproved food product
PubMed References
Glycemic index, glycemic load and insulinemic index of Chinese starchy foods(2010)
PubMed (PMID 20954285)→Last reviewed: May 2026
FAQ
Is glass noodle bad for you?
Noodles made from starch (typically mung bean starch). They have a low glycemic index, making them a good option for postprandial glucose management.
What does glass noodle do to your body?
glass noodle primarily affects: Metabolic / Pancreas.
How often is it safe to consume glass noodle?
Daily: Safe to eat daily as a carbohydrate source.. Weekly: Excellent dietary carbohydrate option.. Monthly: Safe..
What products contain glass noodle?
glass noodle is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains glass noodle.
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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.