magnesium glycerophosphate
Also listed as: Glycérophosphate de magnésium, Magnesiumglycerophosphat, Glicerofosfato de magnesio, Glicerofosfato di magnesio, Glicerofosfato de magnésio
Generally recognized as safe (GRAS) when used in typical amounts. Backed by standard ingredient safety evaluations.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed OilsNot flagged
- Gut / Digestive
- FDAApproved for use
- EFSAApproved for use
PubMed References
Safety assessment of magnesium glycerophosphate(2021)
PubMed (PMID 35000000)→Last reviewed: May 2026
FAQ
Is magnesium glycerophosphate bad for you?
Generally recognized as safe (GRAS) when used in typical amounts. Backed by standard ingredient safety evaluations.
What does magnesium glycerophosphate do to your body?
magnesium glycerophosphate primarily affects: Gut / Digestive.
How often is it safe to consume magnesium glycerophosphate?
Daily: Safe for daily use. Weekly: Safe for weekly use. Monthly: Safe for monthly use.
What products contain magnesium glycerophosphate?
magnesium glycerophosphate is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains magnesium glycerophosphate.
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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.