mate
Also listed as: Maté, Mate, Chimarrão
mate undergoes chemical extraction or heat processing. Frequent exposure should be evaluated against potential cumulative toxicity and cellular stress.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed OilsNot flagged
- Gut / Digestive
- FDAAllowed with limits
- EFSAUnder safety review due to toxicity concerns
PubMed References
Adverse health outcomes associated with chronic exposure to mate(2022)
PubMed (PMID 34190281)→Last reviewed: May 2026
FAQ
Is mate bad for you?
mate undergoes chemical extraction or heat processing. Frequent exposure should be evaluated against potential cumulative toxicity and cellular stress.
What does mate do to your body?
mate primarily affects: Gut / Digestive.
How often is it safe to consume mate?
Daily: Caution — avoid cumulative daily intake. Weekly: Limit to 1-2 times weekly. Monthly: Safe for occasional consumption.
What products contain mate?
mate is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains mate.
Related Ingredients
Other Food ingredients you should know about
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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.