non hydrogenated vegetable oil and fat
Also listed as: Graisse et huile végétale non hydrogénée, Ungehärtete Pflanzenfette und Pflanzenöle, Olio e grasso vegetale non idrogenato
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed Oilshigh
- Heart / Cardiovascular
- Gut / Digestive
- FDABanned as a direct food additive (partially hydrogenated)
- EFSAStrict limits enforced on industrial trans-fat content
PubMed References
Dietary trans-fatty acids and cardiovascular disease mortality: a clinical review of non hydrogenated vegetable oil and fat(2022)
PubMed (PMID 29840294)→Last reviewed: May 2026
FAQ
Is non hydrogenated vegetable oil and fat bad for you?
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
What does non hydrogenated vegetable oil and fat do to your body?
non hydrogenated vegetable oil and fat primarily affects: Heart / Cardiovascular, Gut / Digestive.
How often is it safe to consume non hydrogenated vegetable oil and fat?
Daily: Avoid — contains harmful trans-fat structures. Weekly: Avoid entirely to protect arterial health. Monthly: Safe for occasional consumption.
What products contain non hydrogenated vegetable oil and fat?
non hydrogenated vegetable oil and fat is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains non hydrogenated vegetable oil and fat.
Related Ingredients
Other Food ingredients you should know about
Found non hydrogenated vegetable oil and fat on a label?Scan it in 10 seconds.
Avoid looking up compound chemistry manually. Point your camera at any label — Zeral parses ingredients, matches PubMed studies, and scores them against your specific profile.
iOS & Android · Ad-free · Free to start
Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.