partially hydrogenated soybean oil
Also listed as: Huile de soja partiellement hydrogénée, Sojabohnenöl teilweise hydriert, Aceite de soja parcialmente hidrogenado, Olio di semi di soia idrogenato
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed Oilshigh
- Heart / Cardiovascular
- Gut / Digestive
- FDABanned as a direct food additive (partially hydrogenated)
- EFSAStrict limits enforced on industrial trans-fat content
PubMed References
Dietary trans-fatty acids and cardiovascular disease mortality: a clinical review of partially hydrogenated soybean oil(2022)
PubMed (PMID 29840294)→Last reviewed: May 2026
FAQ
Is partially hydrogenated soybean oil bad for you?
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
What does partially hydrogenated soybean oil do to your body?
partially hydrogenated soybean oil primarily affects: Heart / Cardiovascular, Gut / Digestive.
How often is it safe to consume partially hydrogenated soybean oil?
Daily: Avoid — contains harmful trans-fat structures. Weekly: Avoid entirely to protect arterial health. Monthly: Safe for occasional consumption.
What products contain partially hydrogenated soybean oil?
partially hydrogenated soybean oil is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains partially hydrogenated soybean oil.
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