partially hydrogenated sunflower oil
Also listed as: Huile de tournesol partiellement hydrogénée, Teilweise gehärtetes Sonnenblumenöl, Aceite de girasol parcialmente hidrogenado, Olio di girasole parzialmente idrogenato, Zonnebloemolie gedeeltelijk gehard
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed Oilshigh
- Heart / Cardiovascular
- Gut / Digestive
- FDABanned as a direct food additive (partially hydrogenated)
- EFSAStrict limits enforced on industrial trans-fat content
PubMed References
Dietary trans-fatty acids and cardiovascular disease mortality: a clinical review of partially hydrogenated sunflower oil(2022)
PubMed (PMID 29840294)→Last reviewed: May 2026
FAQ
Is partially hydrogenated sunflower oil bad for you?
Industrial trans-fat or hydrogenated lipid. Directly raises LDL cholesterol, lowers HDL, elevates systemic inflammatory markers, and damages arterial lining.
What does partially hydrogenated sunflower oil do to your body?
partially hydrogenated sunflower oil primarily affects: Heart / Cardiovascular, Gut / Digestive.
How often is it safe to consume partially hydrogenated sunflower oil?
Daily: Avoid — contains harmful trans-fat structures. Weekly: Avoid entirely to protect arterial health. Monthly: Safe for occasional consumption.
What products contain partially hydrogenated sunflower oil?
partially hydrogenated sunflower oil is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains partially hydrogenated sunflower oil.
Related Ingredients
Other Food ingredients you should know about
Found partially hydrogenated sunflower oil on a label?Scan it in 10 seconds.
Avoid looking up compound chemistry manually. Point your camera at any label — Zeral parses ingredients, matches PubMed studies, and scores them against your specific profile.
iOS & Android · Ad-free · Free to start
Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.