Sweeteners — the sugar substitutes explained.

Natural and artificial sweeteners found in food, drinks, and dietary supplements.

127Sweeteners Analysed

118High Concern

9Lower Concern

added sugarHigh Concern agave syrupHigh Concern barley malt syrupHigh Concern barley syrupHigh Concern beet sugarHigh Concern beetroot syrupHigh Concern blonde cane sugarHigh Concern blonde sugarHigh Concern brown cane sugarHigh Concern brown rice syrupHigh Concern brown sugarHigh Concern brown sugar syrupHigh Concern canadian maple syrupHigh Concern candy sugarHigh Concern cane invert syrupHigh Concern cane sugarHigh Concern cane sugar cubeHigh Concern cane sugar molassesHigh Concern cane sugar syrupHigh Concern caramel syrupHigh Concern caramelised sugarHigh Concern caster sugarHigh Concern coconut sugarHigh Concern concentrated agave syrupHigh Concern corevaporated cane syrupHigh Concern corn dextroseMild corn glucose syrupHigh Concern corn starch syrupHigh Concern corn syrupHigh Concern corn syrup solidsHigh Concern dark chocolate with sweetenersHigh Concern dark syrupHigh Concern dehydrated glucose syrupHigh Concern demerara sugarHigh Concern dextroseMild dextrose monohydrateMild elderberry syrupHigh Concern fermented sugarHigh Concern fiber from chicory root-oligofructoseHigh Concern fructoseHigh Concern fructose syrupHigh Concern ginger syrupHigh Concern glucoseHigh Concern glucose powderHigh Concern glucose syrupModerate glucose-fructoseHigh Concern glucose-fructose syrupHigh Concern golden syrupHigh Concern granulated sugarHigh Concern grape sugarHigh Concern grapefruit syrupHigh Concern high fructose corn syrupHigh Concern high fructose starch sirupHigh Concern high-fructose corn syrup 55High Concern high-fructose corn syrup 90High Concern icing sugarHigh Concern infusion brewed without sugarHigh Concern invert cane sugarHigh Concern invert sugarHigh Concern invert sugar syrupHigh Concern isomaltoseMild light syrupHigh Concern liquid sugarHigh Concern malt syrupHigh Concern malted corn syrupHigh Concern maltoseMild maple sugarHigh Concern maple syrupHigh Concern milk chocolate with sweetenerHigh Concern natural unrefined cane sugarHigh Concern nib sugarHigh Concern oligofructoseHigh Concern oligofructose fibreHigh Concern oligofructose syrupHigh Concern organic agave syrupHigh Concern organic brown sugarHigh Concern organic cane sugarHigh Concern organic concentrated agave syrupHigh Concern organic dextroseMild organic maltose syrupHigh Concern organic maple syrupHigh Concern organic sugarHigh Concern organic unrefined cane sugarHigh Concern palm sugarHigh Concern partially inverted sugar syrupHigh Concern peach syrupHigh Concern pineapple syrupHigh Concern plum sugarHigh Concern potato glucose syrupHigh Concern pure maple syrupHigh Concern rice glucose syrupHigh Concern rice syrupHigh Concern saccharina japonicaHigh Concern starch syrupHigh Concern sugarHigh Concern sugar beetHigh Concern sugar beet fibreHigh Concern sugar beet syrupHigh Concern sugar coatingHigh Concern sugar cubeHigh Concern sugar free chocolateHigh Concern sugar free chocolate chipsHigh Concern sugar syrupHigh Concern sugarcaneHigh Concern sugarcane fiberHigh Concern sugarcane juiceHigh Concern sugaredHigh Concern sugared cranberriesHigh Concern sugared egg yolkHigh Concern sweetenerHigh Concern syrupHigh Concern tapioca syrupHigh Concern unrefined cane sugarHigh Concern unrefined palm sugarHigh Concern unrefined sugarHigh Concern unrefined whole cane sugarHigh Concern vanilla sugarHigh Concern wheat dextroseMild wheat glucose syrupHigh Concern wheat glucose-fructose syrupHigh Concern wheat or corn dextroseMild wheat syrupHigh Concern white cane sugarHigh Concern white cane sugar from brazilHigh Concern white sugarHigh Concern whole brown cane sugarHigh Concern whole cane sugarHigh Concern

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