linseed oil
Also listed as: Huile de lin, Leinöl, Aceite de linaza, Olio di lino, Óleo de linhaça
Common lipid/fat source. Contains concentrated fatty acids. Excessive daily consumption is linked to elevated cardiovascular risks.
- MicroplasticsNot flagged
- SugarsNot flagged
- Seed Oilsmoderate
- Heart / Cardiovascular
- FDAApproved for use
- EFSAApproved for use
PubMed References
Safety assessment of linseed oil(2021)
PubMed (PMID 35000000)→Last reviewed: May 2026
FAQ
Is linseed oil bad for you?
Common lipid/fat source. Contains concentrated fatty acids. Excessive daily consumption is linked to elevated cardiovascular risks.
What does linseed oil do to your body?
linseed oil primarily affects: Heart / Cardiovascular.
How often is it safe to consume linseed oil?
Daily: Safe in moderation. Weekly: Safe for weekly use. Monthly: Safe for monthly use.
What products contain linseed oil?
linseed oil is commonly found in food products. Use the Zeral app to scan any product and instantly see if it contains linseed oil.
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Medical Disclaimer: The information on this page is compiled from peer-reviewed scientific studies and regulatory reports. It is intended for general awareness and educational purposes only. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.